Empathy is on the rise in young people. Here's how to build yours

A recent report highlights an increase in empathy among young Americans. The study compared data from 1979 to 2018 and found higher rates of perspective-taking and empathic concern among college students and high school seniors. However, the belief that other people lack empathy can undermine this positive trend. Experts emphasize the importance of face-to-face conversations to build empathy and combat polarization. An understanding of others’ perspectives can help reduce conflict and foster a more inclusive and democratic society. Developing empathy requires relaxed awareness, active listening, understanding, and mutual responsiveness.